About Us

In our busy lives the body and mind are constantly overworked their efficiency in performing their natural work diminishes. Modern social life, food, works, and even the so called entertainment, such as boxing and wrestling makes it difficult for the civilized man of today to relax.
Our body usually produces in the course of one day all the substances and energy necessary for the next day. But it often happens that all these substances and energy are consumed within a few minutes by bad moods, anger, injury or irritation, when they reach a certain degree of intensity. At times a single violent flash of anger can destroy practically all man’s energy.
Our body usually produces in the course of one day all the substances and energy necessary for the next day. But it often happens that all these substances and energy are consumed within a few minutes by bad moods, anger, injury or irritation, when they reach a certain degree of intensity. At times a single violent flash of anger can destroy practically all man’s energy.
A few minutes of anger can cost more energy than a day of physical labor. Mental fatigue or tension swallows a great deal of energy. Practice of Asanas helps a great deal to regain the lost energy.

With technology evolution, globalization and competition today’s world has put more demands on general human lifestyles. Advent of computers and mobile devices have helped us but also put significant expectations with multitasking , travel and longer work and commute hours. This causes various stresses both emotional and physical with nuclear families and less social and family support.

Hence Importance of Yoga has gained international popularity as it offers comprehensive system to rejuvenate body mind and soul.

With technology evolution, globalization and competition today’s world has put more demands on general human lifestyles. Advent of computers and mobile devices have helped us but also put significant expectations with multitasking , travel and longer work and commute hours. This causes various stresses both emotional and physical with nuclear families and less social and family support.

Hence Importance of Yoga has gained international popularity as it offers comprehensive system to rejuvenate body mind and soul.

YogaFun contribution to Society and Women’s Empowerment.